Finding Self Confidence And How To Carry Yourself

Finding Self Confidence And How To Carry Yourself

Did you know that you can boost your self confidence simply by acting the part. So much of our self-esteem and self-confidence comes from the way we carry ourselves.
What we experience on the inside inevitably shows on the outside, but the reverse is just as true. What we experience on the outside impacts how we feel on the inside.
It stands to reason, therefore, if we put a little effort into our composure, our posture, the way we carry ourselves, etc… we can begin to change our inner composition.
Studies have shown that simply putting a smile on our face can actually improve our mood, our self-esteem, our confidence, and our composure. The act of smiling begins to change our thoughts and our patterns, relieving stress, helping to fix depression, and it can change our entire mood.
The lesson here is not to fake it until you make it, but rather to simply “Become” the thing you want to be. It’s not about the struggle and the strife, it’s about simply being all that you desire. When you “Become,” and you experience the simplicity of that action, your life begins to take shape in ways you never though possible through your struggle.

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